Guillem's Portfolio

Questions:

1.Could you define the term “health”?

It's the condition of the body or of the mind.

2.What is the meaning of “health literate”?

It's the person who knows a lot about healthy problems, like a doctor, or a nurse.

3.Could you mention five kids’ health problems?

Cavities in the teeth, overweight, bad feeding, diabetes and flu.

4.What is a Gene?

It is basic unit of inheritance, and that is based on particles throughout a DNA segment, that contain all mental and phisical changes in in our body.

5.How many healthy recipes can you find? Write their names.

Click the on the recipe's names to know it!!!!

1. Baked Pork Chops with Apple Suffing
2. Black Beans and Rice
3. Black Bean Soup with Cilantro-Lime Cream
4. Roast Chicken with Citrus and Thyme
5. Skinny Roasted Garlic Mashed Potatoes

6.How could you look after your body? What things should you avoid?

I can look after my body eating 5 fruit pieces a day, doing more than 3 hours of sport a week, eating health food, and avoiding snacks, cakes...etc

7.What should you eat to keep healthy?

The healthiest food a day is this:

8.Which are the risk factors related to a heart disease?

The most important factors are:

- Stress.

- Smoking.

- Being a coach potato.

- Haven't goting a healthy food.

9.What is a balanced diet?Which are the benefits of keeping a balanced diet?

A balanced diet is what does it mention the food pyramid

10.How can exercise help you in your life?

Exercise can help you to:

• Feel and look good
• Strengthen your muscles (including your heart) and increase flexibility
• Reduce your risk of developing certain diseases when you are older
• Maintain a healthy weight

I think that the best joke and the funniest is Adria's Joke:

Sherlock Holmes and Dr Watson go on a camping trip. After a good dinner and a bottle of wine, they retire for the night, and go to sleep.
Some hours later, Holmes wakes up and nudges his faithful friend. “Watson, look up at the sky and tell me what you see.”
“I see millions and millions of stars, Holmes”.
“And what do you deduce from that?”
Watson ponders for a minute. “Well:

·Astronomically, it tells me that there are millions of galaxies and billions of planets.
·Astrologically, I observe that Saturn is in Leo.
·Horologically, I deduce that the time is a quarter past three.
·Meteorologically, I suspect that we will have a beautiful day tomorrow.

But what does it tell you, Holmes?”
Holmes is silent for a moment.
“Watson, you idiot! Someone has stole our tent!”

Jaja!!!!, the joke is very funny but adria's foto NOT!!!!!! EEEEERRRRGGGGG...!!!

The link of Adria's joke post is

HERE